Want to receive a free coaching call – click here for the details

Want to receive a free coaching call – click here for the details

Sugar-Free for a Year – What I learned

Sugar-Free for a Year – What I learned

A while back I wrote a post about being sugar-free for a month. Some time has passed since I wrote it. And being honest here, unfortunately, a little while after writing this post I got back to my old habits of eating sugar and well, not so healthy. I gained all the...

read more
How to Deal with Procrastination?

How to Deal with Procrastination?

Procrastination. Such a long word. A word that makes you feel like you did something wrong. Procrastination. Hard to say it, but so easy to drift into. Procrastination. Every time that I don't do what I should be doing I hear it shouting in my head, PROCRASTINATION!...

read more
Screen Time and Kids – What to Do?

Screen Time and Kids – What to Do?

The biggest problem of our time - screen time - how much? when? how old to start? is it good? is it bad? So many questions and so many opinions.   Growing up we only had a television with one channel. (how did we manage?  🙂 ) I loved watching TV. It was my escape....

read more
Living Healthy – What is it all about?

Living Healthy – What is it all about?

When talking about healthy living,  we usually connect it with eating and exercising. For me, it is so much more.   Yes, it is a lot about what we put in our mouth, and if we move our body or not. But it is also about the way we feel, behave and other things we...

read more

The Habit Builder

Join our mailing list

to receive the Habit Builder WorkBook.

With a Habit Tracker for your planner 

You have Successfully Subscribed!

Pin It on Pinterest

Share This